Support

Get in touch

Email support@progra.world for anything at all — a bug, a question, an account problem, or a request to delete your data.

If you’re signed in, the fastest route for a bug is Settings → Help → Report a bug. It attaches your device details and the screen you came from, so we can usually reproduce it without a back-and-forth.

Reporting content or a user

Every session, comment, and profile can be reported from the app using the report control on the item itself, and you can block any user from their profile. We review reported content and act on it within 24 hours.

Deleting your account

Settings → Delete account removes your account and everything in it — sessions, photos, habits, goals, and comments. It takes effect immediately and cannot be undone. If you can’t reach the app, email us and we’ll do it for you.

Notifications

Progra only sends notifications you asked for: reminders while you’re clocked in, a daily habit nudge, and alerts when a friend reacts to your session. All of them can be turned off in Settings, or in iOS Settings → Notifications → Progra.